The Life Coach School Podcast The Life Coach School Podcast 2 weeks ago   32:16

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The Life Coach School
Do you want something for your life that you don't already have? I want to show you how to get it using "The Before Process" here: https://thelifecoachschool.com/before/

✅ Show Notes and Resources

A year ago, I took an amazing class called “9o-Day Year” from a coach Todd Herman. As a coach, what Todd does is he comes in and subtracts things from our lives in order to help reduce overwhelm that many people experience on regular basis. One of the main concepts taught in the class was the idea of constraint or, in other words, a limitation or restriction put on yourself that simplifies your life.

Joins us as I explain why it’s so important for us to put constraints on most aspects of our lives and the incredible changes you can experience as a result. Listen in to discover how limiting your options can help positively impact your life, improve your self-esteem and make you feel better about yourself.


✅ The Life Coach School Official Links:

Subscribe to Channel - https://www.youtube.com/user/brookecastillo?sub_confirmation=1
The Life Coach School Podcast - https://thelifecoachschool.com/podcasts/
Join Our Facebook Community - https://www.facebook.com/lifecoachschool/



This is what Life Coaching can do.

Life Coaching is going to be what working out was twenty years ago.

Did you know in the 50's and 60's it was rare to go to the gym? Rare to sweat and workout? Now it's commonplace and normal to stay fit and healthy.

Well, my friends, the exact same thing is going to happen with mental health. The standard for brain management is going to go through the roof the more we advance as a society.

More advancement means new problems. New problems will need new solutions.

Life Coaching is on the cutting edge of that research and that practice.

What might have seemed like a luxury or frivolous a few years ago, is now becoming imperative.

If this makes sense to you, if you agree that mental health is the next and most important frontier for high functioning adults, take the time to go through our FREE Before and After Process.

Click the link below to start the process.

https://thelifecoachschool.com/before

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The Life Coach School Podcast The Life Coach School Podcast 2 weeks ago   31:31

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15 Minute Relationship Fix. Get access to my free mini training, where I show you exactly how to fix your relationship in 15 minutes here: https://thelifecoachschool.com/fix-relationships-2/

✅ Show Notes and Resources

In my most recent in-person training, we had two students who were having trouble with their husbands. They were frustrated and felt like their marriages could be better.

After I got done coaching one of these students, she asked me what the point of having a husband was, and she was stunned by my answer – just so you have someone to love.

So many of us often get confused about the reasons why we get married. We have a lot of desires and needs and expect our partners to fulfil those things; and when they don’t, we tend to use it as a cause for frustration.

On this episode of The Life Coach School, we’re taking a deep dive into relationships. We cover how you can use life coaching tools like The Model, Emotional Adulthood, and The Manual to improve your relationships and enjoy them to best of your ability.

This is an important one, so make sure you don’t miss it… click “play” below!


✅ The Life Coach School Official Links:

Subscribe to Channel - https://www.youtube.com/user/brookecastillo?sub_confirmation=1
The Life Coach School Podcast - https://thelifecoachschool.com/podcasts/
Join Our Facebook Community - https://www.facebook.com/lifecoachschool/



This is what Life Coaching can do.

Life Coaching is going to be what working out was twenty years ago.

Did you know in the 50's and 60's it was rare to go to the gym? Rare to sweat and workout? Now it's commonplace and normal to stay fit and healthy.

Well, my friends, the exact same thing is going to happen with mental health. The standard for brain management is going to go through the roof the more we advance as a society.

More advancement means new problems. New problems will need new solutions.

Life Coaching is on the cutting edge of that research and that practice.

What might have seemed like a luxury or frivolous a few years ago, is now becoming imperative.

If this makes sense to you, if you agree that mental health is the next and most important frontier for high functioning adults, take the time to go through our FREE Before and After Process.

Click the link below to start the process.

https://thelifecoachschool.com/before