Personalized Daily "I AM" Affirmations Morning Energizing Affirmations to Empower 5 months ago   04:08

The Daily Positive
❤ SUBSCRIBE ➜ - Each morning ask yourself, "If I could believe, think or feel one thing about myself today that would make a valuable difference, would what it be?"
Insert your answer, keeping it short and simple - "That I am ______________________________________"

Once you have chosen your "I AM" statement, simply listen to the 4-minute audio, and repeat your personalized statement after every "I AM" prompt you hear. You can say it inside your own mind or say it aloud.

For example, perhaps you want to ingrain that you are calm and confident for a meeting you are attending. If so, you could repeat “calm and confident” after every “I AM” prompt in the audio.

Or if you want to be more present and grateful for the day ahead, you could repeat “present and grateful”.

Or if you want to feel empowered when dealing with a difficult person, you could repeat “empowered when I'm around _______ (insert name)”.

Or if you want to create new career opportunities and prosperity for yourself, you could repeat "receiving new career opportunities and enjoying prosperity".

Or if you want to heal yourself physically, mentally or emotionally, you could repeat "healed in mind, body and spirit right now"

You can use this “I AM” affirmations audio every morning, and personalize it to your unique needs that day, to set yourself up for success.


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This video contains background music and images, attributed to the following sources, creative commons usage and licenses.
Background Music Attribution:
Windswept by Kevin MacLeod (
Licensed under Creative Commons: By Attribution 3.0
Image Attribution: - Image free for use without attribution.

Comments 5 Comments

Maxine Johnson
Beautiful ❤️ thank you B, xx
Mrudula Ryali
Wow! This is so different and very effective. Loved it! Thank you.
Pixie Bebeklis
Short but powerful!
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Morning Energizing Affirmations to Empower Personalized Daily "I AM" Affirmations 5 months ago   08:31

These morning affirmations are designed to energize, motivate and empower you with positive energy. They remind you that you are the single greatest influence over your own life and your future. So start today, right now, to build the best possible future you can imagine.

Royalty Free Music by Christopher Lloyd Clarke. Licensed by Enlightened Audio

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These recordings are intended for relaxation, self-improvement and entertainment purposes only. Hypnosis is not a replacement for any counseling or psychotherapy. These recordings do not diagnose, cure or prevent any mental or physical health condition or illness or prevent any illness or condition of the body or mind, they cannot tell you what will happen to you in the future. If you think or know you have a health issue, talk to your doctor before listening to any part of this recording. Never delay, change or stop any treatment, medication or regime without consulting with your doctor or health care professional first. Never change your lifestyle, including but not limited to diet, exercise, sleep or anything else without consulting with your doctor first and following his or her advice.

If you ever feel unwell at any time while listening to these recordings, you must seek immediate medical attention.

You should continue taking regular medical check-ups.

If you know you have any kind of mental health issues, you should NOT buy or listen to any of our hypnosis recordings. If you wish the benefits of hypnotherapy, ask your counselor or therapist.

By listening to this recording you confirm that you have checked any suspected or confirmed mental or physical health condition with a doctor and you accept full responsibility for all outcomes. You understand that hypnosis is merely a process of suggestion and you can always accept or reject the suggestions you receive. You are always in control. All hypnosis is self-hypnosis. Therefore we cannot guarantee, (a) that you will get any results at all or; (b), that any results you do get will be permanent.

Please only ever listen to any of these recordings when you are in a quiet space, ideally at home or in a quiet room. Never listen to any of these recordings while driving or operating machinery or when required to remain alert to your environment as you may become very relaxed and may even fall asleep.

All recordings are best listened to on headphones.

All scripts are unique and protected by copyright law by © Sarah Dresser 2015 / 2016 and may not be transcribed, re-used or re-recorded in part or whole whether for public or private practice use. All recordings are also copyright protected and are not permitted for public broadcasting, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be removed or deleted at any time with no notice.