Think Positively - Life Coach How To Train Your Mind To Be Positive 2 months ago   02:52

The Daily Locker Room Some scientists believe that our thoughts can create a positive or negative cycle. When you think positive, optimistic, and joyous thoughts, you can convince your brain that things are going well and that leads to more happy, positive thoughts. When you think negatively, get down on yourself, or let anxiety take over, you end up convincing yourself that the world is a sad, lonely place. You focus on the bad things that happen and miss the good ones.

If a negative thought comes into your mind, don't be harsh on yourself. Move forward and replace that negative thought with a happy one. As long as you strive to think positively most of the time, you'll see the happiness in your life increase.

If you find that you have a hard time dispelling negative thoughts or behaviors, consider speaking with a therapist who can help you with some coping mechanisms. There may be issues from your past that might be blocking you from moving forward. Think positive, hopeful thoughts and you will begin to live your very best life.

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How To Train Your Mind To Be Positive Think Positively - Life Coach 2 months ago   14:07

How To Train Your Mind To Be Positive

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How To Train Your Mind To Be Positive (using the 4 P's)

In today's training video I'm going to show you how to train your mind to be positive!

The quality of your personal or professional life is largely determined by the quality of the emotional states you live in day to day -- states like love, anger, happiness, hopeless, fear and confidence.

There are a few things that affect the quality of your life quicker than developing a positive attitude and training your mind to be positive. The challenge is "positive attitude" seems a bit soft, woolly, fluffy and easy to dismiss. In the real world (especially the corporate world) "attitude" rarely carries the same weight as words like "skill" and "knowledge" and "work ethic."

Researchers (people much cleverer than me!) are proving otherwise. Learning how your mind works and how to incorporate positive thoughts and emotions can help improve many areas, including health, work, family and social relationships.

If emotions you are experiencing in any area of your life make you miserable, you can get in control of them. Your thinking causes you to feel certain emotions, and your thinking is something you can control.

What you can't control are the setbacks and knock-backs life brings. Controlling your emotions simply means that you will be able to deal with them better because your emotions will not make the matters worse.

Being able to train your mind to be positive means that you are in control. You are in control of how effectively you function and more importantly, how you feel, regardless of the events around you.

Operating at your ultimate mindset will having you taking your life to the next level. Your creative ideas will multiply. Your abilities to achieve will multiply. Your communication with the world will multiply. Your relationships will multiply. Everything you do, you will do that much better.

Dedicate training your mind to be positive by the day using the 4 P's (explained in the video). It will drive you like nothing else can. Knowing that you can elevate your emotional state at any time is a powerful feeling. It will empower you like nothing else can.

Plus (and it's a big plus) focused positive thinking, over time, will influence your subconscious so accessing a positive state becomes automatic.

What could be better than that!!!

Enjoy today's training.

Thanks for the support and talk soon.

Colin Hiles