Tony Robbins: How to deal with How to stay calm when you know 2 months ago   12:39

Evan Carmichael
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Comments 870 Comments

Evan Carmichael
Check out my NEWEST video:
Fawn Whisperer
I feel like this has nothing to do with stress. You can experience stress (due to difficult circumstances) even if you have the best attitude and disposition in life. This video is helpful if your attitude is part of your problem. It doesn't help when things happening in your life are legitimately just stressful.
I love this, my question is this. I'm having trouble finding anything I truly value more than my own emotional health. As an atheist that practices Buddhist techniques for self actualization, the entire philosophy is around compassion for yourself first then those around you. I believed in that for 20 years, and it's been successful I guess. It has made me extremely self centered, self serving as a defense mechanism from past emotional severe trauma. Does anyone else find it difficult to find purpose higher than themselves? I'm struggling with this concept
Lauryn Vaughn
When you’re so depressed this didn’t effect your sadness or stress levels at all...just numb all the time. I’m sorry I was really hoping this would help me...this honestly just made me hate myself more. Sorry :|
Lorenzo Salucci
This is gold! Thanks
Saowanee MeawMa
Thank you for making this video, thank you!
lenguaje experto
his voice
Tyrone Brown
Great stuff Bro. Yourself and others like you have motivated me to start my own YouTube. Pray for me ✌
Wonder Woman
Nope, my chemistry isn’t right. I can’t think myself happy and a deaf person can’t just hear harder.
Anyone a teenager here?

Ive been so stressed out about school and my life in general, I'm just commenting here so I can "let it out" if you know what I mean. Through my schoolwork and college classes my life feels so bound and tight with stress and anxiety I just feel like I need a way to let it out.. At 14, I feel like this is not the most healthy for my life and wellbeing, Does anyone have any similar situations?
Armin Trepic
Your shirt stresses me out
Lori Stuckman
Wonderful compilation, Evan!!! I just discovered this one, and I'm showing my high school students tomorrow. Thank you!
David Meza
Can’t hug today
Susan Devaney
Tony, like everyone else equate success with financial and materialistic things. Love allows you to walk on water. One get fired tired of - "how to make money." how this and that... When you lose your spouse you lose love.. id rather be poor and in love that be rich and heartless. Yes, giving... i agree with giving, helping those that help themselves.
Rehan Anwar
Daniel Green
I feel like we should be living for ourselves not for others, it feels like im putting my "happiness " in the hands of others. I want to be happy and ok with who i am...maybe im just stupid and irrational...
Theresia Wolff
Thank you
Ryan Elhag
I am so stressed out. 😔 I need help 💔
"People can change by being around better" - not always an option though. Rich, for one thing, does not mean better. I wish he'd also champion social systemic issues cause he speaks like ALL emotions ALWAYS are a product of and responsibility of the individual which Americans love (and others too, particularly the newly affluent and also in caste systems) HOWEVER anger and other emotions can not always be changed unless and until conditions are. Robbins lives in a bit of a self-made and ALSO culturally allowed bubble (the former not possible without the latter) many people of color suffered and went crazy during overt slavery and many impoverished currently are still suffering mental health issues DUE TO CONDITIONS. History has many examples but we prefer to look away. As the number of homeless, drug addicted and incarcerated continues to grow exponentially we will be forced to see how we create on another for better or for worse and we best get busy with that responsibility and opportunity that comes with.
Debras Fischer
Sharing this with my son...he has a beautiful family, but struggling financially because he can’t find a job.
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How to stay calm when you know Tony Robbins: How to deal with 2 months ago   12:21

You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion. Neuroscientist Daniel Levitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be."

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